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What is F.A.S.T.

F.A.S.T is a compilation of several different Martial Art styles, highlighting the most effective and practical techniques which produced a quick and decisive system of self-defense. This equips the practitioner with the skills and confidence to survive street encounters. 

MISSION

We bring out the best in the practitioner which is accomplished by accenting their existing attributes and developing new skills through proper training. We believe in instilling confidence along the way which can be applied to their every day life and not just in self-defense.

Story

Dan Nadolski started in Martial Arts over 30 years ago in the art of Tang Soo Do, to which he attained his first black belt. 
Over the years, Dan cross-trained in several different arts such as: Hapkido, Kwon Bup, Chuan Fa, Kali, and Western Boxing. The newest being Catch Wrestling under the tutelage of American Catch Wrestling Great, Tony Cecchine. 
He has been a loyal Deputy with the Cook County Sheriff's Department for the last 30 years in the street unit. With all of this combined, he has obtained a wealth of experience and knowledge that he incorporates in all of his instruction.
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